Personal Training is for you or someone you love who…

• Wants to feel and look great and have fun in the process
• Seeks ways to better move their bodies safely and successfully
• Appreciates a customized exercise program that fits with their schedule
• Is ready to make exercise enjoyable!

Rebecca is amazing! Since I’ve been working out with her she has honestly changed my life. Not only do I feel stronger and more toned, but I’m also shocked at how much more capable I feel while exercising. These personal training sessions have helped me so much. The exercise is helping me keep my anxiety in check and I’m actually fitter then I have been in a long time. I can’t recommend her highly enough, in fact, I started doing couples workouts with my husband with Rebecca. She is fantastic!

– Katie, age 30, Albany NY.

One-on-one training sessions will offer …

• A safe and effective exercise program
• Attainable goals and ways to achieve them
• Encouragement, motivation and support in adhering to an exercise program
• Custom built programs and training ideas that meet your specific goals and preferences
• Flexible scheduling that works with your busy calendar

Personal Training Packages…

Individual Personal Training

 

Email rebecca@rpfitnesszone.com to schedule a session in person or on zoom and/or with any questions

We are a husband-wife team in our late 70’s. We needed a custom designed training program to increase our flexibility, balance and strength. To meet these objectives, Rebecca designed a well planned exercise program. She demonstrated to us correct form and provided constructive criticism and lots of positive feedback. We find her to be personable, enthusiastic and thorough. As a result of our training program, we are much more flexible, stronger and our balance has improved greatly. Also she has given us blueprint to follow for the future. We highly recommend her as a trainer.– Kris and Mike Q.

Locations: Zoom, in home, Caltech gym, or agreed upon location within 8 miles of Pasadena, CA.